Explore Our Gym’s Key Details
Access comprehensive details on our schedules and classes to plan your perfect workout.
Class schedule
Find the perfect time for your workouts by exploring our detailed class schedule.
Classes
CrossFit
A CrossFit class at R & T CrossFit is a dynamic, high-intensity workout combining strength training, cardio, and functional movements. Each session is led by our expert coaches, who ensure proper form and motivate you to push your limits. Whether you’re lifting, rowing, or mastering bodyweight exercises, every class is designed to improve your fitness and help you achieve your goals.
QuickFit
Our QuickFit class is designed to get you in, sweaty, and on your way in just 30 minutes. With no intimidating barbells, this high-intensity workout focuses on functional movements to maximize your fitness efficiently. Perfect for those with a busy schedule, QuickFit delivers a powerful, effective workout in a short time.
MEMBERSHIPS
Check out our pricing.
Cheap gym memberships give you cheap results. If you’re serious about transforming your health, losing weight, and gaining strength and confidence, then you deserve more. Our membership offers the best value for real results-so you can reach your goals with expert coaching, proven programs, and a community that supports you every step of the way.